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Are Mountain Lions Nocturnal? Where Do Mountain Lions Sleep Anyway?

Ian Warkentin by Ian Warkentin
February 4, 2023
Are Mountain Lions Nocturnal? Where Do Mountain Lions Sleep Anyway?


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Cougars go by many names: cougar, cougar, panther, but they are the same animal. Nicknames tend to vary according to region, but they are all names for the same animal.

A pleasing fact about these majestic animals is that they are not on the endangered species list. You’d think it’d be harder for them to reproduce as humans further encroached on their territories, but there’s plenty of room for them to leave their mark.

The cougar is known to be a solitary animal that needs a lot of space to call itself, which is abundant in certain parts of the country. They roam around and stalk their prey, living as authentic a life as any cat.

What does a mountain lion look like?

Puma, portrait of a puma. Mountain Lion closes.
Cougars are big cats with mostly brown coats.

©Maja Marjanovic/Shutterstock.com

Mountain lions are nothing but big cats with the powerful jaws of a master predator. We don’t want to run into anything while hiking or taking out the trash, that’s for sure.

They come in a variety of colors, depending on their location and tradition. This includes brown, tan, white, and sometimes even black, depending on which part of the world you’re in.

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Large, round eyes with vertical pupils set in a broad face, soft nose ranging from white to black, possibly even a mixture of the two. Their ears are triangular and pointy, while their whiskers are large to sense spatial dynamics. Cougars have larger paws than dogs and are often quite different from the footprints of other animals.

Their fur is thick and rough, not soft like that of domestic cats. They do, however, groom like house cats with their large, sandpaper-like tongues, and they do purr. Cougars are formidable masterpieces of animals, with the largest animals weighing up to 220 pounds and an average weight of about 75-175 pounds.

Are mountain lions nocturnal?

Mountain lion (Florida panthera) drinking from a watering hole
Mountain lions are nocturnal and actively hunt in the dark.

©iStock.com/Rejean Bedard

The primary prey of choice for mountain lions is white-tailed deer, and deer are mostly considered dusk to nocturnal animals, so they are active when mountain lions hunt.

Dusk means animals are most active at twilight or twilight, just when the sun is setting and the world is receding into night. Nocturnal refers to animals that are primarily active at night, when the world is quiet and the moon rules the land.

A cougar’s entire life is focused on survival, day in and day out, centered around catching and eating prey. The animals they chase come out at night, so that’s when they need to be out, too.

Plus, cougars can better hide from their prey in the dark. Their tawny fur gives them an advantage, as they can easily blend into mountainsides or rolling plains of golden grass.

How do cougars hunt at night?

puma vs cougar
Cougars hunt primarily at night by ambushing their prey.

©Scott E Read/Shutterstock.com

A study from Journal of Mammalology The many ways cougars spend their nights are described. Hunting is their main activity while asleep, so it stands to reason that they spend most of their time stalking their prey.

Typically, a mountain lion waits for prey for up to 45 minutes at a time. Along the way, they will travel an average of about 0.8 miles to track their prey and wait for the right time to attack, hoping they don’t give up their presence before plunging.

This activity could go on for half a dozen different instances if they didn’t catch the prey right away, and sometimes they didn’t. Once they kill a mammal, they stop stalking other animals for anywhere from five hours to three days, depending on the size of the prey.

If it takes time to consume, they drag it not far away and bury it with leaves and other debris. This is to prevent scavengers from finding and eating it during the day. Over a period of nights, the cougar will eat its prey until it is completely eaten. Cougars only eat at night.

Female cougars work a little differently, hunting at dusk until around midnight. Afterwards, they return to their dens and hold their young. As the kittens get older, the mother mountain lion spends more and more time outside.

The same study showed that “on average, an adult cougar kills 48 large mammals and 58 small mammals per year and feeds them for an average of 2.9 days.” doing things.

Where do cougars sleep?

Cougar lying on rock
Cougars will sleep in whatever shelter they find while patrolling their territory.

© iStock.com/gatito33

We know our cats like to sleep anywhere; the top of a bookshelf, our laps, our pillows, in that patch of sunlight glistening through the curtains. Cats have even been known to stuff themselves into boxes and fall into blissful sleep.

When it comes to cougars, though, they don’t sleep in burrows like many think. They also won’t curl up in any box. Instead, they usually don’t have a set. Their territories often span 100 miles, along which they regularly patrol.

Even when cougars are hunting, they move across their territory and keep an eye out for others of their kind. They mark their territory with their scent, lining piles of grass and leaves with urine and feces, so they retain the scent. This helps keep other mountain lions from encroaching on their territory.

The average cougar has been sleeping in makeshift shelters. It could be a cave if they find it, but it includes trees, grass, leaves, anything like that. They tend to stay outdoors, ready to pounce on their food or potential mates or fight.

There you have it; nocturnal mountain lions make their home anywhere in the wild when they travel. You deserve answers from free-roaming creatures like them.

Ian Warkentin

I am broadly interested in how human activities influence the ability of wildlife to persist in the modified environments that we create.

Specifically, my research investigates how the configuration and composition of landscapes influence the movement and population dynamics of forest birds. Both natural and human-derived fragmenting of habitat can influence where birds settle, how they access the resources they need to survive and reproduce, and these factors in turn affect population demographics. Most recently, I have been studying the ability of individuals to move through and utilize forested areas which have been modified through timber harvest as they seek out resources for the breeding and postfledging phases. As well I am working in collaboration with Parks Canada scientists to examine in the influence of high density moose populations on forest bird communities in Gros Morne National Park. Many of my projects are conducted in collaboration or consultation with representatives of industry and government agencies, seeking to improve the management and sustainability of natural resource extraction.

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